You can't pour onto others if your cup is empty! Have you noticed that Self-care has been getting a ton of attention recently? It's because it's so important for peaceful, healthy living. During this class I'll be going over the 5 areas in your life to nurture, and the essential oil recipes to support each ares.
You don't have to be perfect at all 5 areas right away! Progress, not perfection is the goal. Over the years I've added more ways to take better care of myself. And there's always more ways to explore.
"The best time to plant a tree was 20 years ago. The second best time is now." ~Chinese Proverb
I'm excited to help you get started!