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Lavender

  • Lavender is widely used for its calming and relaxing qualities.
  • It soothes occasional skin irritations.
  • Lavender reduces the appearance of skin imperfections.
  • This essential oil helps to ease feelings of tension.*
  • Add a few drops of Lavender to pillows, bedding, or the bottoms of feet to prepare for a restful night’s sleep.
  • Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle.
  • Add Lavender to bath water to soak away stress, or apply it to the temples and the back of the neck.
  • Use it in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
  • Take Lavender internally to reduce anxious feelings.*
  • Take Lavender internally for a peaceful sleep.*
  • Lavender makes a great addition to any hair treatment, shampoo, or conditioner. It can help keep the scalp looking clean and healthy.
  • It helps to keep hair looking thick and healthy.
  • It may support the heart and cardiovascular system.*
  • It may also help to support healthy immune function and response during times of seasonal threats.*
  • Lavender synergistically helps to soothe and calm the nervous system.*
  • It can be particularly calming and support healthy moods during menstruation and menopause.
  • Lavender promotes feelings of vitality.
  • It can reduce anxious feelings, even when the ability to smell aromas has been lost.
  • When diluted and massaged on the abdomen of infants or when added to bath water, Lavender can promote calming and soothing feelings.
  • This essential oil evokes positive feelings of self-awareness.
  • It is helpful to diffuse when trying to stay on task.
  • Lavender subjectively improves work environments.
  • It promotes feelings of clear breathing and open airways.

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Lemon

  • Lemon cleanses and purifies the air and surfaces.
  • When diffused, Lemon is very uplifting and energizing and may help to improve mood.
  • It naturally cleanses the body and aids in digestion.*
  • It supports healthy respiratory function.*
  • It may help with seasonal respiratory discomfort.*
  • Diffuse Lemon to promote a positive mood.
  • Take Lemon internally to assist with seasonal respiratory discomfort.*
  • Add Lemon essential oil to a spray bottle of water to clean tables, counter tops, and other surfaces.
  • Lemon oil makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
  • Use a cloth soaked in Lemon essential oil to preserve and protect your leather furniture and other leather surfaces or garments.
  • Lemon essential oil is a great remedy for the early stages of tarnish on silver and other metals.
  • Put a few drops of Lemon on a rag to help remove stubborn, sticky residue off surfaces.
  • Wash hands with Lemon essential oil to remove grease after changing the oil in the car.
  • Add Lemon to enhance the flavor of desserts and main dishes.
  • It promotes healthy functioning of the GI tract.*
  • Use Lemon essential oil in an oral rinse to soothe the mouth and throat.

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Peppermint

  • Rub on temples after you wake up for a morning energy boost.
  • Diffuse when feeling fatigued or low on energy.
  • Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
  • Promotes digestive health.*
  • Place one drop in your mouth to help freshen breath.
  • Add two to three drops to your favorite smoothie recipe for a refreshing twist.
  • Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
  • Helps reduce bloating, gas, and occasional indigestion.*
  • Promotes healthy respiratory function and clear breathing.*
  • Commonly found in oral hygiene products.
  • Promotes feelings of clear airways and easy breathing when diffused.
  • Blends well with Lavender for a soothing massage blend.
  • Add to cold water compress or foot bath to cool off when overheated.
  • Inhale for a non-stimulant, invigorating pick-me up on long drives.
  • Add to shampoo or conditioner for a stimulating hair massage.
  • Repels bugs naturally.
  • Spritz around windows and doors.
  • Diffuse during study-time.
  • Apply topically to relieve feelings of tension.

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Melaleuca

  • Melaleuca is renowned for its cleansing and rejuvenating effect on the skin.
  • It promotes healthy immune function.*
  • It protects against environmental and seasonal threats.*
  • For occasional skin irritations, apply one to two drops of Melaleuca essential oil onto affected areas.
  • Add one to two drops of Melaleuca to water, citrus drinks, or doTERRA Veggie Capsules to support healthy immune system function.*
  • Combine one to two drops of Melaleuca with a facial cleanser or moisturizer for added cleansing properties.
  • Apply Melaleuca to the skin after shaving.
  • Try applying this essential oil to the fingernails and toenails after showering to purify and keep nails looking healthy.
  • Add a few drops of Melaleuca to a spray bottle with water and use on surfaces to protect against environmental threats.
  • Create an aftershave by combining Melaleuca and Cedarwood.
  • Apply it to the bottoms of the feet and inside shoes for a refresher.
  • Add Melaleuca to water alone, or along with Peppermint and Lemon essential oil, for a refreshing mouth rinse and breath freshener.
  • Melaleuca promotes a healthy, clean looking scalp.
  • Diffuse Melaleuca to purify and freshen the air.
  • Melaleuca supports healthy joint function and soothes body soreness after exercise.*
  • It may support healthy cellular function.*
  • Melaleuca helps to reduce the appearance of blemishes when applied to the skin.
  • It helps support healthy lung and respiratory function.*
  • It supports feelings of open airways and easy breathing.
  • This essential oil helps support gastrointestinal health.*
  • Add a few drops of Melaleuca to shampoo and lather it into hair to keep it looking thick, clean, and healthy.

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Frankincense

  • Frankincense is one of the most prized and precious essential oils due to its extensive health benefits.*
  • It was used anciently in everything from perfumes to lotions for soothing the skin.
  • Frankincense comes from the Boswellia species of tree and is native to Ethiopia, Somalia, India, and the Arabic Peninsula and has been used in Ayurvedic and traditional Chinese health practices.
  • It induces feelings of peace, satisfaction, and overall wellness.
  • This essential oil has soothing properties.
  • Diffuse Frankincense during your morning yoga practice to focus your intention for the day.
  • Take one to two drops of this essential oil in a doTERRA Veggie Capsule to support healthy cellular function.*
  • Add Frankincense to a moisturizer to reduce the appearance of blemishes and to rejuvenate the skin.
  • When traveling somewhere dry, apply Frankincense to the cuticles and nailbeds to maintain healthy looking fingernails.
  • Apply this essential oil to the bottoms of the feet to promote feelings of relaxation and to balance mood.
  • After a day of outdoor activity, massage Frankincense into the hands and feet for a warming and soothing effect.
  • Frankincense promotes cellular health and can be consumed daily for these internal benefits.*
  • It may support healthy immune function and response.*
  • Frankincense helps to support the overall health of the digestive system and the GI tract.*
  • It may help to support healthy lung and respiratory function, especially when combined with citrus oils.*
  • It helps to keep the gums, the teeth, and the mouth looking clean and healthy.
  • This essential oil helps to support the health of the cardiovascular system.*
  • Frankincense is calming, soothing, and relaxing to the  nervous system and supports healthy nervous system function.*
  • It may have cleansing properties and can help to protect against environmental threats.
  • Frankincense promotes healthy joint function.*
  • Frankincense can provide soothing support throughout the entire body.*
  • It helps to support healthy liver function.*
  • It supports a healthy musculoskeletal system.*
  • Frankincense may help to support healthy bladder and urinary tract function.*

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Oregano

  • Put two to three drops of Oregano in a doTERRA Veggie Capsule to help maintain a healthy immune system.*
  •  Add 10 drops to a spray bottle full of water for a last-minute counter spray.
  • Add one drop of Oregano essential oil in place of one tablespoon ground oregano to a favorite Italian dish.
  • Oregano supports healthy digestion.*
  • It supports healthy respiratory function.*
  • It may help to support a healthy immune system.*
  • This essential oil can be used as a powerful cleansing and purifying agent.
  • Dilute Oregano with doTERRA Fractionated Coconut Oil and apply it to the skin.
  • It promotes a clean and healthy mouth when used topically.
  • Oregano may help to promote a positive mood.*
  • It can calm the nervous system.*
  • It may be relaxing to the musculoskeletal system.*
  • It supports healthy liver function.*
  • Along with better dietary and exercise patterns, Oregano can contribute to better overall health and wellness.*
  • It supports the health of the cardiovascular system.*
  • It provides a powerful antioxidant support.*
  • Add a few drops of Oregano to doTERRA Fractionated Coconut Oil as part of a soothing massage.
  • Oregano blends well with Bergamot, Cedarwood, Cinnamon, Clove, Eucalyptus, Frankincense, Ginger, Lavender, Lemon, Rosemary, and Thyme. 

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Deep Blue

  • Apply on feet and knees before and after exercise.
  • Perfect for a soothing massage after a long day of house work.
  • Apply to hands and feet after gardening.
  • Connect with Grandma by giving her a hand massage with Deep Blue.
  • Rub Deep Blue on lower back after a day of heavy lifting at work or during a move.
  • Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
  • After long hours on the computer, try rubbing Deep Blue essential oil blend on your fingers, wrists, shoulders, and neck.
  • A few drops of Deep Blue Soothing Blend diluted in Fractionated Coconut Oil can be a part of a cooling and comforting massage after a workout.
  • Invigorating workout blend.
  • Perfect soothing blend after exercise.

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Breathe

  • Maintains feelings of clear airways and easy breathing.
  • Helps minimize the effects of seasonal threats.
  • Diffuse or inhale directly from palms, or rub on chest when environmental threats are high.
  • Use when outdoors to minimize the effects of seasonal changes.
  • Diffuse at bedtime to promote a restful night’s sleep.
  • When loud noises are keeping you up at night, diffuse for a calming effect that promotes a restful night’s sleep.

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Digestzen

  • Before a road trip, apply one to two drops for a calming aroma.
  • Have DigestZen on hand when enjoying heavy holiday meals to promote digestion.*
  • When traveling or trying new foods take DigestZen to soothe occasional stomach discomfort.*
  • Add to water or tea to maintain a healthy gastrointestinal tract.*
  • Eases feelings of queasiness.* 
  • Use with fractionated coconut oil for a soothing abdominal massage.
  • Helps reduce bloating, gas, and occasional indigestion.*

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On Guard

  • With its unique aroma, doTERRA On Guard offers a fragrant, natural, way to clean.
  • doTERRA On Guard is an effective alternative to synthetic options for immune support.*
  • Diffuse for cleansing the air.
  • Add two to three drops in a veggie capsule for a quick immune boost.*
  • Supports the body’s natural antioxidant defenses.*
  • Rub on bottom of kid’s feet during school season.
  • Diffuse in home before company arrives to help cleanse the air and add a spicy and sweet aroma.
  • Diffuse in class setting for an uplifting scent.
  • Supports healthy immune function.*
  • Protects against environmental threats.
  • Diffuse in your home or office during fall and winter months.
  • Add to water for an effective all-purpose cleaner for surfaces.
  • Supports healthy respiratory function.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.